What is keeping you from living the life you want?
Through therapy sessions – whether in my office or online – my clients gain insight into themselves, develop tools to help them overcome problems, improve relationships, and find ways to live their lives to the fullest.
Areas of Expertise:
- Depression and Anxiety
- Relationship Problems
-
Couples Counseling
-
Teen Counseling
-
Stress Management
-
Abuse
-
Divorce
-
Self-Esteem
-
Adoption
-
Work and Career Issues
Individual Therapy
In individual therapy, I help clients uncover what is stopping them from living to their full potential. Together we identify negative patterns and explore ways to shift behavior and achieve goals. Whether experiencing anxiety or depression, grief or loss, struggling with relationships or simply feeling stuck, therapy can be a powerful tool to create permanent change.
Couples Counseling
I have extensive experience and success with counseling couples. When a primary relationship goes awry, it can upset all aspects of our lives. In my work with couples, I help partners communicate their experience to each other, and to express the unmet needs that are fueling conflict. We move past blaming to building new ways of communicating. We focus on triggers that may have roots in early life or may be products of the relationship. I have found that most couples can heal if both are mutually committed to the work.
Teen Therapy
The teenage years can be challenging – both for teens and the families who love them. Teens living in Los Angeles have many pressures – social pressures, relationships problems, family problems, divorce, step parents, temptations and of course, depression and anxiety. I work with several L.A. schools and receive referrals on individual students. I work empathetically to align with the teen experience and help the teen find new ways of coping and being, of being happier in the world.
TREATMENT PREFERENCES:
-
Emotionally Focused Therapy
- Solution Based Therapy
- Psychodynamic
- Brief Therapy
- CBT
- Eclectic
BILLING:
I request payment after each session and offer a superbill for clients to submit to their insurance provider for reimbursement.
License: MFC 51275 California 